You’re Putting In The Work. Is Your Training Working For You?

I help beginner to advanced triathletes and endurance runners train smarter, stay healthy, and achieve performance goals through individualized coaching, injury prevention strategies, and evidence-based training.

I believe every athlete has more potential than they realize. My coaching combines endurance training, athletic performance experience, and injury-prevention strategies to help athletes reach their goals safely and effectively.

I work with triathletes and runners of all levels — from first-time finishers to experienced competitors looking to improve performance. My background as an athletic trainer allows me to look beyond the workout and understand movement, mechanics, recovery, and long-term athlete development.

Whether your goal is completing your first triathlon, finishing an Ironman, setting a new PR, or returning stronger after injury, my approach is personalized around your goals and your success.

**Individualized Triathlon Coaching** - Customized training plans designed around your goals, experience level, schedule, and lifestyle. Whether you are preparing for your first triathlon, improving race performance, or pursuing longer-distance endurance goals, coaching is tailored to your development.

**Beginner to Advanced Triathlon Training** - Support for athletes at every stage — from learning the fundamentals of swim, bike, and run training to optimizing performance for sprint, Olympic, 70.3, and Iron-distance events.

**Endurance Performance Coaching** - Structured training designed to improve fitness, pacing, race strategy, recovery, and consistency while helping athletes reach their performance goals.

**Injury Prevention & Return-to-Training Guidance** - A unique coaching advantage combining endurance training experience with athletic training expertise. Focus on movement quality, strength, recovery, and smart progression to help athletes train consistently.

**Masters Athlete Coaching** - Training approaches designed for athletes balancing performance goals with work, family, recovery needs, and the demands of aging.

**Race Preparation & Performance Planning** - Complete preparation including training phases, race-specific workouts, pacing strategies, nutrition considerations, and race execution planning.

**Personalized Athlete Support** - Regular communication, training feedback, and adjustments to keep athletes progressing and confident throughout their journey.

You are welcome regardless of age or experience

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Your Goals—Your Success is not just a tagline!

Led by Paul Plummer, a coach with 30+ years in endurance sport and athletic training, PXP is built on a simple insight: Most athletes don’t fail from lack of effort—they fail from preventable breakdown.

Our Athletes attain local, national and world championship podium finishes and continue to set new PRs year after year!

PXP Endurance helps everyone reach what they thought previously impossible. The Primary Mission of PXP Endurance is to help you Achieve Your Goals!

Where Are You In Your Journey?

If You Need A Plan and want personalized coaching with a clear path toward your goal. → Explore Coaching

If You Need A Community and want training partners, accountability, and shared motivation. → Join The Club

If You Need To Understand Your Performance and want testing and data to identify opportunities. → Explore Performance Services

Smarter Training. Stronger Lasting Results.

You have goals.

The question is: how do you get there?

At PXP Endurance, we help athletes find the answer.

Based in Indianapolis, PXP is built for athletes who want more than hard workouts — they want a clear path forward. Whether you’re trying to finish your first endurance event, break through a plateau, chase a personal best, or compete at a higher level, your training should have a purpose behind it.

Why am I not improving?

Because progress requires more than simply doing more. We build training around progression, recovery, strength, and the individual athlete.

How do I train harder without burning out?

Every detail of your training is intentional — designed around your goals, your life, and your ability to adapt and improve.

What do I need to become a stronger athlete?

With the right system, you become:

More durable — able to handle the demands of training and racing

More consistent — building progress through smart, repeatable habits

More confident — knowing you are prepared for the challenge ahead

More capable under pressure — ready to perform when it matters most

We help athletes achieve what once felt impossible — from finishing stronger, breaking through barriers, and reaching new levels of performance.

Our Mission Is Simple

Help every athlete discover what they are capable of through smarter training, expert guidance, and a process built for long-term success.

The question isn’t whether you can work harder.

The question is whether your training is working for you.

Stop guessing. Start progressing.

Why More Isn’t Always Better

  • 1. Harder Training Without Direction - Adding more volume or intensity without the right progression can create fatigue instead of improvement.
  • 2. Small Issues Become Big Setbacks - Without strength, recovery, and durability work, injuries often interrupt the progress you worked hard to build.
  • 3. Generic Plans Don’t Know You - Your training should adapt to your goals, schedule, experience, and how your body responds.
  • 4. Short-Term Gains Can Limit Long-Term Success - The best athletes don’t just train harder , they manage training, recovery, and progression.

What Changes When You Train With PXP

  • 1. You Become More Durable - Handle higher training demands with fewer setbacks.
  • 2. You Become More Consistent - Stop restarting and building momentum.
  • 3. You Become More Confident - Know exactly what to do and why you are doing it.
  • 4. You Become More Capable - Perform when it matters, training days, race day, and beyond.

Success at PXP Endurance is measured differently

Athletes consistently report:

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20 weekly run focuses to improve efficiency, consistency & control. One intention per run to build awareness, mechanics & run performance.

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In 15 minutes, we'll review your training and show you exactly what's holding you back.

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